Intentional massage focused on relaxation, tension relief, and nervous system support to help you feel better in your body. 

 

This session can include:

• relaxation, therapeutic, and deep tissue massage

• myofascial release techniques

• myofascial cupping — a gentle technique that involves gliding cups across the skin, creating a lifting effect that helps loosen fascia, improve circulation, release muscle tension, and improve mobility

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30 minutes — $60

45 minutes — $90

60 minutes — $120

75 minutes — $150

90 minutes — $180

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Billable as: Massage Therapy (RMT), Direct Billing available through most insurance companies

A shorter, targeted massage session designed to relieve common areas of tension without the cost or time commitment of a full treatment.

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These sessions focus on areas such as the neck, shoulders, upper back, hips, or legs, and is ideal for people who experience tension from desk work, repetitive movement, or the demands of a busy life.

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This treatment blends:

• fascia release

• targeted therapeutic massage

• myofascial dynamic cupping

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20 minutes — $40

30 minutes — $60

40 minutes — $80

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Billable as: Massage Therapy (RMT), Direct Billing available through most insurance companies

A gentle, hands-on treatment that works with the body’s structure and natural rhythms to restore balance and improve movement.

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Manual osteopathic therapy focuses on how different parts of the body relate to each other — including joints, fascia, organs, and the nervous system. Using subtle techniques and careful listening through the hands, treatment helps release restrictions, support circulation, and encourage the body’s natural ability to regulate and heal.

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This work is often very gentle but can create deep shifts in tension, mobility, and overall ease in the body.

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Sessions may include:

• fascial and structural balancing
• cranial osteopathic techniques
• visceral (organ) mobility work
• gentle joint articulation
• nervous system regulation

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30 minutes — $75

45 minutes — $105

60 minutes — $140
75 minutes — $175
90 minutes — $210

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Billable as: Manual Osteopathic Therapy (insurance coverage varies)