A gentle, hands-on treatment that views the body as a whole - looking at its structure and function with the aim to restore balance and improve movement.

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Manual osteopathic therapy focuses on how different parts of the body relate to each other — including joints, fascia, organs, and the nervous system. By listening to the body and using gentle technique, treatment helps release restrictions, support circulation, and encourage the body’s natural ability to regulate and heal.

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This work is often very gentle but can create deep shifts in tension, mobility, and overall ease in the body.

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Sessions may include:

• fascial and structural balancing
• cranial osteopathic techniques
• visceral (organ) mobility work
• gentle joint articulation
• nervous system regulation

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30 minutes — $65

45 minutes — $95

60 minutes — $125
75 minutes — $155
90 minutes — $185

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Billable as: Manual Osteopathic Therapy (insurance coverage varies)

Intentional massage focused on relaxation, tension relief, and nervous system support to help you feel better in your body. 

 

This session can include:

• relaxation, therapeutic, and deep tissue massage

• myofascial release techniques

• myofascial cupping — a gentle technique that involves gliding cups across the skin, creating a lifting effect that helps loosen fascia, improve circulation, release muscle tension, and improve mobility

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30 minutes — $60

45 minutes — $90

60 minutes — $120

75 minutes — $150

90 minutes — $180

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Billable as: Massage Therapy (RMT)